Individual therapy is a meaningful way to learn and move forward from life’s challenges. Each hour you spend with your therapist is a time of exploration and support focused on you and your needs. You don’t know what you need? We can explore that too. We look forward to working with you!
Psychotherapy for Couples
The couples therapists at Noun Therapy prioritize connection, authenticity, and empowerment while using clinically proven approaches like Emotionally Focused Couples Therapy and Gottman Method to support couples in creating a more secure bond and feel equipped with the strategies they need to get there. Whether you are seeking support for relational distress or trauma, betrayal, conflict manage...
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The couples therapists at Noun Therapy prioritize connection, authenticity, and empowerment while using clinically proven approaches like Emotionally Focused Couples Therapy and Gottman Method to support couples in creating a more secure bond and feel equipped with the strategies they need to get there. Whether you are seeking support for relational distress or trauma, betrayal, conflict management, communication support, pre-marital counselling, discernment counselling, or more, working in collaboration with your couples therapist and partner, you will be empowered to develop new skills to create the relationship you long for.
Psychotherapy for Teens
Psychotherapy for teens is a safe space for you to open up and connect with a therapist who empowers and supports you through your challenges. Each session you spend with your therapist is a time focused on you! We look forward to being there for you.
Art Psychotherapy for Individuals
Art therapy integrates psychotherapy interventions from an artistic lens with a licensed mental health professional.
Psychotherapy for Eating Disorders
Eating disorder therapy utilizes psychotherapy interventions with a mental health professional focused on eating disorder treatment.
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at Noun Therapy.
While life is full of challenges, seeking support can help us make sense of what is going on within and around us. It takes bravery to recognize when that support is needed. I am passionate about coming along side couples and individuals who are ready to embark on their healing journeys. From creating secure attachments between romantic partners to strengthening one’s relationship with themselves, I create a safe space for my clients to explore their experiences— the highs, the lows, and everything in between.
My training in Emotionally Focused Therapy (EFT), the gold standard of couples therapy, and Emotionally Focused Individual Therapy (EFIT), allows me to provide evidence-based interventions to support both individual clients and couples create lasting change in their lives.
One of the most important aspects of therapy is your feelings of safety and comfort with your therapist. To see if I am a good fit for you, please reach out to set up an appointment.
While life is full of challenges, seeking support can help us make sense of what is going on with...
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Monique Yang
(She/Her/Hers)
Taking the first steps into therapy is incredibly courageous, I am a Registered Psychotherapist (qualifying) who is here to provide you with a safe space where we could explore the factors that have shaped your current circumstances together. I am passionate about working with adults who struggle with anxiety, depression, interpersonal difficulties and eating disorders.
I draw from different modalities to gain a holistic understanding of you and to meet your best needs, using modern psychodynamic approaches, cognitive behavioural therapies (CBT), dialectical behavioural therapies (DBT) and art therapy. I offer services in English and Mandarin, I welcome you to reach out and see if we are a good fit!
Taking the first steps into therapy is incredibly courageous, I am a Registered Psychotherapist (...
Read More
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