While life is full of challenges, seeking support can help us make sense of what is going on within and around us. It takes bravery to recognize when that support is needed. I am passionate about coming along side couples and individuals who are ready to embark on their healing journeys. From creating secure attachments between romantic partners to strengthening one’s relationship with themselves, I create a safe space for my clients to explore their experiences— the highs, the lows, and everything in between.

My training in Emotionally Focused Therapy (EFT), the gold standard of couples therapy, and Emotionally Focused Individual Therapy (EFIT), allows me to provide evidence-based interventions to support both individual clients and couples create lasting change in their lives.

One of the most important aspects of therapy is your feelings of safety and comfort with your therapist. To see if I am a good fit for you, please reach out to set up an appointment.

While life is full of challenges, seeking support can help us make sense of what is going on with... Read More

Taking the first steps into therapy is incredibly courageous, I am a Registered Psychotherapist (qualifying) who is here to provide you with a safe space where we could explore the factors that have shaped your current circumstances together. I am passionate about working with adults who struggle with anxiety, depression, interpersonal difficulties and eating disorders.

I draw from different modalities to gain a holistic understanding of you and to meet your best needs, using modern psychodynamic approaches, cognitive behavioural therapies (CBT), dialectical behavioural therapies (DBT) and art therapy. I offer services in English and Mandarin, I welcome you to reach out and see if we are a good fit!

Taking the first steps into therapy is incredibly courageous, I am a Registered Psychotherapist (... Read More